I just wanted to say thank you … I feel like I am getting “me” back, but better! I had enjoyed running, biking, disc golf, etc and for the past 4ish years I have not had the “energy” … and I thought it was all in my head, that I just needed to push myself more… little did I know; until I found you guys!
I have been run/walking, I rode my bike yesterday and wow, it felt like I USED to feel. I wasn’t out of breath, I didn’t feel “drained” … it felt soooo good!
So, thank you 😊 YOU make a difference!